Half the students were randomly assigned to an intervention, receiving a scholarship of about $1,000 for maintaining passing grades. One of the 10 colleges happened to be in New Orleans where the researchers had signed up 1,019 students who were registering for Delgado Community College and Louisiana Technical College during summer and fall 2004, a year before Katrina struck. The study was called Opening Doors, and it was designed to evaluate ways of increasing the abysmally low graduation rate of community college students ( Richburg-Hayes et al. When Hurricane Katrina hit in August 2015, I was part of a group of academics overseeing a study of community college students in 10 different sites around the country. I identify themes that have emerged from our research, many of which affirm earlier studies of the causes and consequences of disasters, and some of which suggest important new areas of focus for this field. RISK is still an ongoing study, but at this point, approximately 10 years after Katrina, I take stock of some of the lessons we have learned about this disaster and its implications for two types of knowledge: how to conduct disaster studies and public policies to respond to disasters, and the study of mobility and inequality in American society. This project-RISK: Resilience in Survivors of Katrina-is a longitudinal study that takes advantage of rare pre-Katrina data to assess the impact of the disaster on people over time and follows them wherever they have relocated. Together with my colleagues, 3 I have been studying the long-term impact of Katrina on a sample of poor young women who were living in the New Orleans area and attending community college before the storm. In this article, I review findings from one study of a major American disaster-Hurricane Katrina-which struck the Gulf Coast and the city of New Orleans in September 2005. Each year, excluding droughts and war, nearly 500 incidents around the world meet the Red Cross’s definition of a disaster ( Norris et al. Disasters may be rare in any one individual life, but they are actually common occurrences across the globe and thus are also important to understand as a part of the structure of everyday life. Disasters often lay bare strengths and weaknesses in a society and allow the astute social scientist to discover truths about a wide variety of issues that are important in everyday life, not just at times of crisis and recovery ( Erikson 1976, 1994 Quarantelli 2005). This is because disasters are often an exogenous shock that lays bare how society functions and what promotes or destroys community, democracy, economic development, and health and well-being among the affected population. Poor and marginalized populations are especially vulnerable to such threats, and evidence-based policies for disaster preparation and recovery are crucial to reducing disparities in postdisaster outcomes ( Fothergill and Peek 2004).Īlthough it may sound heartless, disasters are also opportunities for social scientists, just as they are for other industries such as construction and the building trades. Policymakers at the local, state, and federal levels must prepare for the challenge of responding to communities devastated by disaster-related trauma and loss widespread displacement and relocation and disruptions to social, economic, and other systems that support survivors’ physical, mental, and economic well-being. These disasters pose many questions and opportunities for social scientists. Deadly tornadoes, earthquakes, hurricanes, and other large-scale natural disasters are becoming regular occurrences in our lives, and climate change is likely to increase their severity and unpredictability ( Van Aalst 2006).
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Their menu is filled with unique globally inspired cuisine - we recommend starting with a mix and match bruschetta plate and rounding out with the spicy Brazilian coconut shrimp soup. Start your date with dinner at Shuga’s, a charming and dimly lit cafe that feels like it should be nestled in a Parisian side street. There are a lot of cool date spots around Colorado Springs, but some - like Kimball’s Peak Three Theatre and Shuga’s - have been around before anyone else knew Colorado Springs was cool. If you and your date are all about artisan coffee, independent movies, and hip cafes, we hate to break it to you, but you’re probably a “hipster.” And if you are, Downtown Colorado Springs is the perfect place for you. There’s a lot to choose from, so here are some of our top choices - all of which have great food and drink options!ĥ. Plan the perfect date by customizing a personal brewery tour for you and your special someone. Love is brewing in Colorado Springs! If you and your date love a good beer, you’re in the right place! Colorado Springs is home to dozens of breweries and cider houses. The Beer Snobs Photo Courtesy of Pikes Peak Brewing Co. On top of serving some of the most delicious sandwiches in the city, they also happen to offer all literary-themed cocktails - we suggest ordering a Tequila Mockingbird or A Plum Grows in Prosecco.Ĥ. You might even grab a book or two to remember your date by! Photo Courtesy of STIR Coffee & CocktailsĪfter Poor Richard’s, turn the page in your relationship by heading just north to STIR Coffee & Cocktails. If you’re looking for something specific, they likely have it. Grab a bite to eat in the cafe, browse through their carefully curated gift store, and of course, explore their many new and used books. Start your date by heading to Poor Richard’s, one of Colorado Springs’ favorite local shops. If you and your special someone bond over good books or met in English Lit class, then this ones for you. The Bookworms Photo Courtesy of Poor Richard’s No matter your level of fitness, you and bae will work up an appetite, so check out Ola Juice Bar for a refreshing and healthy post-workout juice, smoothie, or nutrient rich bowl.ģ. In fact, the trail attracts some of the nation’s most intense athletes, from Marines to Olympians. This trail is really just one big staircase that goes one mile upwards, totalling 2,744 steps - so it’s not for the faint of heart. Take your date on a sunrise hike up the Manitou Incline. Is it love or the altitude? Sitting at well beyond a mile above sea level, Colorado Springs attracts fitness lovers from around the world. The Exercise Enthusiasts Photo Courtesy of Ola Juice Bar If you have a little extra time after dinner, pop into the new Mountain Chalet location (right next door) and explore their incredible selection of outdoor clothing and equipment.Ģ. Afterwards, grab a bite to eat with your boo at The Ute & Yeti, the on-site restaurant serving delicious food from around the world from spicy ramen to the wild mushroom ravioli. If the weather doesn’t allow for outdoor climbing, check out CityROCK, Colorado Spring’s most popular climbing gym where you can climb with fellow Colorado Springs’ climbers and try routes of all levels of difficulty. What’s more romantic than placing your life in someone else’s hands? Rope in and climb epic heights with your date at Red Rock Canyon Open Space and admire the views from the top of the iconic sandstone monoliths. The Adventure Junkies Photo Courtesy of Colorado Springs Trails and Hiking Scroll through our list of unique Colorado Springs date ideas for every type of couple including:ġ. Regardless of what kind of couple you are, Colorado Springs is full of incredible and unique date activities! No two couples are made the same! For some, an ideal date might include climbing a mountain while others might prefer getting lost in a bookstore. Looking for creative date ideas in Colorado Springs? We’ve put together a list of date ideas for eight types of couples - from The Adventure Junkies to The Art Aficionados. He also outlines various herbal and natural ways to boost the endocannabinoid system for optimal health.Ĥ:15 Meet Dr. Joe Feuerstein tells us what the endocannabinoid system is and why you should care. Joe has co-written a best-selling book on how to do just that. As a nationally recognized and award-winning physician and researcher in the field of botanical medicine and nutrition, Dr. Joe Feuerstein teaches that there are ways to boost the endocannabinoid system naturally. Rather than relying on marijuana or CBD products, Dr. It regulates a broad array of physiological processes including pain, mood, sleep, inflammation, appetite, and more. But did you know, the body creates its own natural cannabinoids using the endocannabinoid system? This endocannabinoid system is a mysterious and complex interplay of chemical messengers throughout the brain and body which in essence contributes to our body’s homeostasis. When people hear the word ‘cannabinoid’, what usually comes to mind is marijuana (also known as cannabis) or CBD oil (cannabidiol). Jeffrey Gladden and hear his personal journey to longevity medicineġ0:40 The Hero’s Journey and rethinking the aging processĢ3:00 Testing, supplements, diet & lifestyleģ0:45 Where you can go for more information Jeffrey Gladden explores the deep dimensions of longevity, the vital role of life energy and purpose in the aging process, and how to embark on your own ‘Hero’s Journey’ in living young for a lifetime.ģ:30 Meet Dr. Gladden’s latest book “100 is the New 30 – How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime,” outlines a roadmap to boundless energy while shattering the limitations of traditional aging beliefs. His personalized approach, ground-breaking therapies, and team of experts help guide you on a journey toward optimal health, longevity, and performance. Jeffrey Gladden is not only a renowned expert in longevity medicine but also a cardiologist, author, international speaker, and host of The Gladden Longevity Podcast. Have you ever said to yourself “Hey, I’m doing pretty good for my age”? Well, today’s episode will change everything you thought you knew about aging. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.ĭisclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. Email Patti and Michael with your most interesting and pressing questions on functional medicine: be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.ĭon’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. In today’s episode, we unpack all of the important functions of progesterone, break down its many fates of metabolism, and talk about ways to optimize your hormonal balance.ģ:30 What is progesterone and where is it made?Ħ:55 Circulation and many fates of metabolismġ5:05 High progesterone levels – symptoms and causesĢ0:00 Low progesterone levels – symptoms and causesĢ4:00 Symphony of hormones and metabolismĢ5:30 Treating low progesterone, root-cause, synthetic vs. It is vital for maintaining pregnancy, helps with mood and sleep, works to help regulate the body’s water stores, and so much more. But progesterone is not just a precursor hormone. It is actually the precursor to even making estrogen and testosterone. When it comes to sex hormones, progesterone is the unsung hero. Bulk email export: Input specifications, then export related email and contact lists in bulk.Extract from copy text: Copy and paste a portion of text into an email extractor, then extract all email addresses found within the specified content.Social network search: Search a social networking site (rather than a traditional website) for email addresses and extract all emails to generate leads.(This is the main component of all email extractor tools). Domain search: Scan a website domain for email addresses and extract all emails for lead generation purposes.However, many tools come with related features, such as: What Can an Email Extractor Tool Do?Īt their core, email extractor tools do exactly what their name suggests: crawl websites and extract email addresses. Then I'll explain the difference between email extractors and other email-oriented tools. First, I want to talk about what you can do with an email extractor tool once you add it to your company's tech stack. I'm going to list my favorite email extractors in a minute. Once an email has been extracted, it can be exported to a leads list, then integrated into your lead generation workflow, supercharging team productivity along the way. No matter the extractor's form, it's designed to help sales teams like yours generate quality leads as efficiently as possible. What Is an Email Extractor Tool?Īn email extractor is any tool that automatically extracts email addresses and related contact information from websites, social media networks, search engines, and other online sources.Įmail extractors come in various forms, such as individual software applications, browser extensions, and web pages. In this article, we’ll explain what email extractors actually are and what they do, how these apps differ from email finder tools, and the 13 best email extractors on the market right now. The question is, which email extractor software is right for your sales team? Don't worry. Once you have these addresses, you can contact their owners and make sales. Oh, wait, there is! The right email extractor tool will simplify your lead gen efforts, allowing you to snag email addresses from the websites and social media profiles you surf on the web. If only there was a quick and easy way to generate leads… But prospecting is often a tedious, time-consuming process. Every sales team needs quality prospects-the more the better. With: Vodka, Southern Comfort, orange juice, sloe gin and Galliano liqueur. Spiked fresh orange juice with Southern Comfort and hints of sloe berry fruit. We say: With freshly squeezed juice, this is a sight tastier than its reputation might suggest. With: Southern Comfort, bourbon, orange juice and sloe gin. When made with a good sloe gin and freshly squeezed orange juice this is a great brunch cocktail. We say: Reminiscent of a fruity screwdriver with botanical gin character. With: Sloe gin, dry gin and freshly squeezed orange juice. Shaking wrecks the body of the cocktail, hence most of the following are stirred (click names for recipes). And in common with tomato juice in a Bloody Mary, the key to a good Slow Screw is how the fresh juice is mixed. Thing is, made with freshly squeezed orange juice and quality ingredients, many of these Slow Screws are not half bad. Up Against the Wall = Galliano from the Harvey Wallbangerīetween the Sheets = light white rum and cognac from Between the Sheets cocktailįuzzy = peach schnapps from Fuzzy Navel cocktail Screw = orange juice from the Screwdriver cocktail With the addition of Southern Comfort this became the Slow Comfortable Screw and so a new cocktail family was born with names inspired by the ingredients added to the original Slow Screw as follows: Today, in the teenies, at a time when the cocktail world has reached the height of sophistication, cocktails served with a dose of innuendo are as popular as ever with the Slow Comfortable Screw Up Against the Wall one of the most viewed cocktails and inspiring a whole genre of Slow Screw cocktails.Ī riff on the Screwdriver with sloe gin in place of vodka, the Slow (or sloe with an 'e') Screw cocktail emerged in 1980s. Back in the 1970s and 80s sexual innuendo named cocktails were at their height of popularity. You can expect a range of questions that cover various aspects of numerical understanding. It’s also likely that you’ll need to apply a number of processes to draw the right conclusion, not just a single action. The data given may include information that’s not relevant to the question posed but is there to distract you. In addition, numerical reasoning tests for graduate level positions can be quite complex in their nature. Many test publishers use what are known as distractors – answer options purposefully similar to the correct answer, or that could be achieved if a common mistake was made. However, these tests aren’t designed to be straightforward, and the time limit isn’t the only added complication. If you have the right skill set, the questions themselves would not be too difficult to answer under normal circumstances. As a guide, one question for every minute is a reasonable expectation, but some of the more difficult tests require more speed. Their exact length can vary from roughly 10 to 45 minutes, and the number of questions will be relevant to their duration. Generally speaking, numerical reasoning tests are short, timed assessments presented in a multiple choice format. That said, there are commonalities across the board which can help you prepare for your numerical reasoning test. The level of the position – typically, the higher up the ladder you climb, the more complex the numerical reasoning test, so the difficulty rating of your assessment will increase as you progress from graduate, to professional, to managerial level. For example, the questions posed to an aspiring engineer will differ from those presented for a financial post. The occupation in question – since numerical reasoning tests are used to predict your workplace performance, they vary in relation to the role for which you’ve applied. The test provider – there are several publishers of numerical reasoning tests, each with its own slight variation on the assessment, so the exact nature of your test will depend on which provider the employer uses. They can vary in duration, complexity and format depending on a number of factors, including: Numerical reasoning tests are not standardised. Employers want to know that you can perform well in any given circumstance, and since these assessments are timed, they demonstrate your ability to interpret data and draw accurate conclusions at speed. Numerical reasoning tests are also a good measure of how well an individual works under pressure. As such, they give employers a good indication of how an applicant would perform in the role in question, allowing them to separate those with promise from those who would struggle with their daily tasks. The questions posed in these tests are based on the particulars of a given job function, such as determining profit margin or estimating material quantities. Numerical reasoning tests are one such method. In a competitive job market, employers of all shapes and sizes use a range of methods to narrow down their pool of candidates for any given opening. That said, they are increasingly common for any role that involves a level of data interpretation or numerical analysis, including marketing and HR. You may be required to sit a numerical reasoning test if you’re applying for a job in a numeracy-based sector, such as finance or insurance. Candidates are required to work with graphs, tables and charts to identify key facts and figures, and apply the correct logic to form an answer in response to a worded question. General arithmetic, percentages, fractions and averages are all common elements of a numerical reasoning test, but its main focus is statistical information. Unlike standardised maths tests, which demonstrate a student’s ability to learn and apply mathematical techniques based on a set syllabus, numerical reasoning tests reflect how successfully a candidate can apply numerical understanding in a realistic context. They’re often used in conjunction with other psychometric tests, including verbal reasoning tests, personality tests and situational judgement tests. The test is usually timed with multiple-choice questions based on charts, tables or graphs. A numerical reasoning test is a psychometric assessment that measures a candidate’s numerical aptitude and their ability to interpret, analyse and draw conclusions from data sets. It has invaded many nature preserves and parks inĬalifornia. California is one of the worldÛªs largest producers of figĮdible fig is most likely to escape where soils stay moist They are also widely cultivated for fruit and ornament in areas below 2,500 feet Surrounding foothills, the south coast, and the Channel Islands (Hickman 1993). Habitats, levees, and canal banks in and around CaliforniaÛªs Central Valley, Botanically speaking, the fleshy outer tissue of the fig is actually the receptacle, while the true fruits, enclosed within the receptacle, are single-seeded drupelets with hard, thin outer walls that give figs their characteristic crunchy texture (description from Hickman 1993, Lisci and Pacini 1994).Įdible figs invade and dominate riparian forests, streamside Leaves with petioles The multiple fruits of caprifigs are dry and chaffy and regarded as unpalatable, while those of figs are fleshy and savored by many birds and mammals, including humans. M) tall, winter-deciduous, leaves dropping in mid- to late autumn and emergingĪgain in early spring (March-April) in California. Produce large numbers of fruits, which can become a nuisance when they ripen andĭrop, but those growing wild in canyons and riparian (riverside) forests aroundĬaliforniaÛªs Central Valley usually produce only a few greenish yellow fruits Û÷GenoaÛª figs to white with a purple blush in Û÷ConadriaÛª figs. Purple-black in the Û÷MissionÛª fig to pale greenish yellow in the Û÷KadotaÛª and Edible fig has been widelyĬultivated, and the color of ripe fruits of different cultivars ranges from dark Of sand, two to four inches long and nearly as wide. The fruits are shaped like small sacks full Edible figsĪre deciduous, dropping their leaves in mid- to late autumn and leafing outĪgain in early spring (March-April). Two to ten inches long with a two- to four-inch-long petiole (stem). The leaves are rough to the touch, bright green, with three toįive lobes, the classic fig-leaf shape. The heavy trunk and branchesĪre covered with a smooth, light gray, flaky bark. Multiple trunks and may grow to thirty feet tall. Edible fig ( Ficus carica) is the familiarįig tree that produces edible fruits sold fresh, dried, and as paste used asįilling for cookies (fig newtons) and other sweets. In"Direct Pay" option select the active Registered Biller and Click on "Pay Now".After successful registration of New Biller the details will be reflecting in the "Registered biller "and "Direct pay" option.Verify the details by entering the Netsecure code which has been received through SMS and Click on "Add" button.then Click on Fetch button to verify the Card holder name Enter the Biller details as Nick name and Credit card no.Click on Add New Biller and register selecting Category "Credit Cards" and select the biller "Axis Bank Credit Card - Directpay".Pay multiple Axis Bank Credit Card bills through Axis Bank Internet Banking with below simple ways. Pay your Credit Card bills online through Axis Bank Internet Banking from your Axis Bank Savings account.Īxis Bank Internet Banking for Multiple Axis bank Credit Card Payment Loan on credit card or any value-added service of credit card can be availed only on the Primary Credit Card and cannot be availed on the Add-on Credit Card.The Primary Credit Card holder is liable for all spends and transactions done by Add-On Credit Card holder, and such spends will be part of the Primary Credit Card holder’s monthly statement.For all transactions on the Add-on Credit Card, the transaction alert and OTP will be sent only to the Add-on card holder’s registered mobile number.Click here to know more about availing services on the Add-on card.Add-on card holder can view the transactions and domestic / international limits by logging into Axis Mobile and Internet Banking.Only Primary card holder can activate & enable/disable card controls on the Add-On Card via Axis Mobile and Internet Banking.
There is not a predetermined size that the IncuKit will work for. What size of an incubator will the IncuKit heat? If it takes a long time to heat up or never reaches the desired temp you will need a larger heating element. If it goes over by a lot than you will want a lower wattage heating element. If this heats the incubator to or a little above the desired set temperature approximately the same wattage of heating element will also work. To perform this test, you simply place a light bulb(s) in the incubator with the approximate wattage that you think will work. One of the simplest ways to determine what size of heating element you need in an incubator is what we call the light bulb test. How do I determine what wattage of heating element I will need for my incubator? There are a few settings changes that can be made in the control options but fan speed is not one of them. The way the IncuKit Mini is set up the fan blows up, over the heating elements on the control module, there is no need to reverse it. Unforutnately no, the 2 are not compatible.ĭoes the fan blow downward (away from the heater) in the provided configuration? If so, can it easily be switch to blow upward (into the heater) to provide less direct air blowing onto occupants of the incubator chamber? For instance, can the wires to the fan be reversed to switch direction of the fan?Also, can the fan speed be significantly slowed or is there a point where the fan will no longer turn below a certain point? You can set the temperature in increments of 0.1 degrees.Ĭan this unit be used to control the CABINET EGG TURNER MOTOR 110V AC | 1 RPM ? Yes you can set the 'IncuKit™ MINI for Desktop Incubators' to be in Celsius. This item works with 110-240V AC so it is no problem but some products are only 110V & 220V.Ĭan you unit be set in Celsius? Can it do tenth of a degree increments such as 35.7 degrees or would I have to choose between 35 and 36 degrees? Please remember to check the voltage before ordering. We automatically include plug adapters for International orders. See this video for an overview of the IncuKit MINI:Ĭan this product be shipped to Australia and be supplied with an Australian power cord or adapter? It is the user’s responsibility to determine if this product will generate enough heat for your container. If it easily gets to at least 100 degrees F, then the IncuKit™ MINI should work. Just put a 40 watt light bulb in your container (ensure it is thermally insulated since they get pretty hot!) and measure how warm your container gets. The best way to determine if the IncuKit™ MINI is the right size for your container is pretty simple. The size of the container, how well it is insulated, the room temperature and how much the room temperature fluctuates will all have a significant impact. There are several factors that determine how much power will be required to heat your container up to the appropriate temperature to hatch eggs. How to determine the appropriate size container for the IncuKit MINI: Purchase today with no worries and experience the IncuKit™ MINI for yourself. NOTE: You can optionally purchase the car power adapter or battery clips so you can keep your incubator running while on the road! This can be especially handy if you are transporting eggs or queen bee cells to their new location.Īs always, all of our products are covered by our 2 Year IncuCare Warranty. In case of power outages, the IncuKit™ MINI can also be powered with a 12V battery (additional battery connectors required). An optional DC turner motor can easily be added which is controlled by the control module and is fully adjustable. The IncuKit™ MINI operates on low 12 Volt DC power and includes an AC-to-DC converter that works with both 110/120v and 220/240v power input. The digital display makes it easy to read the current temperature and to make changes. The thermostat also comes preset to 99.5 degrees F which can be easily adjusted if necessary. This provides more accurate temperature control than a standard off/on thermostat. The proportional thermostat controls the amount of power that is supplied to the heater instead of simply turning the heater off and on. The IncuKit™ MINI comes with a proportional thermostat, built-in 40 watt heater, and a built-in fan. This provides the heat, air circulation and thermostat control you need to accurately control the environment in your container for hatching eggs. We have created the IncuKit™ MINI to turn any small container into an incubator. We’ve solved this problem by creating the IncuKit™ series thermostat fan heaters. We’ve found that the biggest difficulty people run into while developing their incubators is being able to find a reliable heat source and thermostat. Many people prefer to build their own incubators. The issue is HOW we teach them, and WHEN. There is nothing wrong with having lists of high frequency words that students should learn. Is there anything wrong with using the Dolch and Fry lists? Instead, he focused on teaching students to memorize the most common high frequency word from his Fry Lists, which contain all parts of speech.Īccording to Fry, in his book, How to Teach Reading, students should learn the first 100 words in their first year of school, the second hundred in the second year, and the third hundred in the third year. He did acknowledge that teachers should teach phonics, but he didn’t have much to say about it. For example, “yellow” is on the pre-primer list, but “if” is on the third grade list.Įdward Fry, like Edward Dolch, believed in the look-say method of teaching reading. However, these groupings really don’t make sense. You’ve likely found lists of Dolch words organized by grade level. This list of 220 words contains no nouns Dolch later created a set of 95 nouns, but his original list consists of “service words” because these words appear in any type of text, no matter the content. However, his original list of 220 high frequency words remains popular today. Phonics practice sheets and sight words flashcards for preschool and kindergarten. Therefore, we need to seriously question completely abandon Dolch’s approach. The Dolch Sight Words are a list of spelling teaching resources of the most. In his book, Teaching Primary Reading, Dolch even stated that first graders should learn only sight words, and teachers should wait until second grade to introduce phonics (!!).įor decades, the science of reading has shown the importance of beginning phonics instruction. (Now that we understand how the brain learns to read, we understand that this is a faulty method of teaching reading). He believed that reading instruction should begin by teaching children to memorize words based on their shape. Edward Dolch in 1936.ĭolch was a proponent of the “look-say” method of teaching reading. Our goal for our students is that they turn high frequency words INTO sight words.īut where do we get these high frequency words FROM?Įnter Dolch and Fry. |
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